Antarctic Cruise Packing List
Packing for Antarctica can feel daunting. Conditions are extreme, baggage allowances are tight, and there are no shops once you leave port. A clear Antarctic cruise packing list makes the task easier. With the right layers, personal gear, and a few comfort items, you will stay safe, warm, and able to enjoy the journey. Expedition operators provide a parka and loan boots, but everything else should be packed carefully before you travel.
For a quick-reference checklist, see the blue tables below. The following sections explain why each item is important and how it helps you during your voyage.
Luggage
The standard type of suitcase with wheels that you would normally take on vacation is absolutely fine for taking on an Antarctic cruise. Holdalls are also ok. Some operators may need you to carry your own luggage at some points of your journey, but the majority will move it to and from your cabin. It’s sensible that if you’re taking something halfway around the world, you might want to keep it as small and lightweight as you can.
If you are undertaking a trip that involves flying into or out of King George Island, then your luggage will be transported to or from the ship in a zodiac. There is a danger that it might be splashed in bad weather so bear that in mind.
Layers Layers Layers
Packing for Antarctica is all about being able to manage your temperature easily. Obviously, you want to be warm, but not so warm that you’ll start sweating and get cold again! It’s all about the principle of layering. You should be wearing a thermal base layer, a middle insulation layer, and an outer waterproof/windproof layer. The reason for this is that, one, it’s proven to be the most effective way to dress in colder climates, and two, it’s modular, so if the temperature changes you can remove a layer to remain comfortable.
Base layer- Medium to thick thermal underwear, consisting of a long-sleeved top, leggings, and socks. The material is important. Polypropylene fibres are more effctive at retaining heat when wet than wool. Mesh base layers are also the preferred choice because, although it may seem counter productive, they are more effective at managing moisture. Exessive sweat lowers your body temperature fast. We recommend taking 2 pairs of leggings and 3 tops as a minumum.
Middle layer- You don’t need to go crazy with fancy synthetic tops, just pack t-shirts and sweaters that you can also wear on the ship. Any outdoor trousers is good, but fleec-lined ones will be better. The main rule is don’t wear jeans, if they get wet you will get cold and stay cold.
Outer layer- Your tour operator may provide you with complimentary outer shell waterproof jackets, so check with them before departing. Complimentary jackets are more than adequate for the trip, but you may prefer to wear your own. If that’s the case then it needs to be a high quality jacket that is both waterproof and windproof, and preferably has a hood. Also consider the size- ensure that it fits loosely enough to accommodate the inner layers, but isn’t too loose. Also, when packing for Antarctica, note that if you are flying in to King George Island, you will need a waterproof jacket before you get on the ship and receive yoru complimentary jacket.
You will also need a pair of waterproof trousers, but beware, there are “waterproof” trousers and waterproof trousers. Don’t cut corners with price, you normally get what you pay for with these types of thing, and Gore-Tex is not cheap. Like the jacket, the trousers need to be large enough to comfortably go over your trousers without reducing your range of movement. They also need to be wide enough at bottom to go over the arctic boots you will be given.
Arctic Boots are Provided
You will be given a pair of Arctic boots for the duration of your trip. They come in a range of sizes and are comfortable, warm, dry, and have good grip. You really don’t need to bring your own boots and you won’t be allowed to wear normal hiking boots- at times you will be stepping out of a zodiac into water that may come up to your shins.
Sizing
If you have very small or very large feet, or wider than normal calves, talk to your tour operator. They can accommodate most people and even have a limited number of “sacrificial” boots that can be cut down the back to allow wider calves to get into. Beyond that, you can bring your own boots, but they must go to just below the knee, be warm and waterproof- talk to your operator before buying any.
Hats Gloves & Neck Protection
Bring a couple of warm hats, something that will ideally cover your ears. A neck gater is also a very item to have and a lifesaver on when the wind is blowing. You cannot bring a scarf as these can be blown away in the wind. We don’t want to litter Antarctica.
You will also need a good pair of gloves, ideally waterproof and windproof. Any kind of skiing glove should be fine, but having a second pair in case they get wet is a good idea.
At the other end of the spectrum, you should bring your swimwear as there may be a sauna and jacuzzi on board, and your operator may be running the polar plunge.
Even Cloudy Days are Bright
Sunglasses are vital in Antarctica. Cloudy days are bright due to the reflection of light off the snow, and sunny days are really not fun without sunglasses. Guides also wear ski masks to protect them from the wind and rain/snow when driving the zodiacs. They are not really necessary for guests but you may prefer them in such conditions.
Clothing and Layering
Antarctica’s summer weather is cold, windy, and unpredictable. Dressing in layers ensures comfort and flexibility. Base layers wick moisture and trap heat close to the skin. Mid layers, such as fleece or wool, add insulation without bulk. Outer shells that are waterproof and windproof keep you dry during zodiac rides and shore landings.
Accessories also play a crucial role. Warm hats, waterproof gloves, and neck gaiters protect exposed skin. Sunglasses or goggles shield your eyes from snow glare and help prevent snow blindness. Together, these items make every landing safer and more enjoyable.
General Items to Pack
– Small flashlight
– Walking pole (depending on your level of mobility and comfort)
– Extra prescription glasses/sunglasses/contact lenses
– Cord for your sunglasses/glasses
– Waterproof rucksack/drybag for landings and zodiac cruises. Very important for your camera
– Binoculars- there are only a limited supply on board
– Ear plugs
– Eye mask for sleeping
– Personal toiletries
– Sunscreen, factor 50
– Chapstick
– Seasickness tablets
– Personal medication- with at all times when off the ship
A Note About Luggage
Cabin space on Antarctic ships is limited. Soft-sided luggage is easier to store under bunks or in small wardrobes than hard-shell cases. Packing cubes and dry bags keep gear organised and protected from moisture. Airlines serving Antarctic departure ports also enforce strict weight and size limits. Checking your carrier’s luggage policy in advance avoids difficulties later.
Cruise Essentials
Life on board is relaxed and informal. Comfortable indoor clothing works well, as ships are heated. Slippers or soft shoes keep cabins clean and provide comfort after long landings. A small backpack with a waterproof cover is essential for carrying gear ashore. Refillable water bottles and insulated mugs are useful on deck and reduce single-use plastics.
Swimwear is worth packing if your ship has a sauna or hot tub, or if you plan to take part in a polar plunge. Quick-dry trousers and shirts make downtime on the vessel more comfortable.
Photography and Electronics
Antarctica is one of the most extraordinary places on Earth for photography, but conditions are challenging. Cold, wet, and fast-changing weather can affect equipment at every level — from smartphones to professional DSLR systems.
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Smartphones: Modern phones take excellent photos and video. However, batteries drain quickly in the cold, so carry a power bank in a pocket close to your body to keep it warm. Use waterproof pouches during Zodiac rides to protect your phone. Remember to use gloves that allow touchscreen operation.
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Compact and mid-range cameras: Mirrorless and compact digital cameras balance image quality with portability. Bring extra memory cards and at least one spare battery. A padded, waterproof case makes it easier to carry them ashore.
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Professional DSLR or mirrorless kits: Telephoto lenses capture distant whales and birds, while wide-angle lenses suit landscapes and icebergs. Cold weather shortens battery life dramatically, so carry several spares. Dry bags and silica gel packs reduce moisture. A lightweight tripod helps with stability, although most photographers rely on hand-held shooting in Zodiacs.
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Binoculars: A good pair enhances wildlife spotting and helps you prepare before taking photos.
General tips:
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Keep cameras in a waterproof backpack during Zodiac rides, where spray is unavoidable.
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Wipe lenses regularly, since condensation forms easily when moving between warm cabins and cold air.
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Practise with your gloves on before the trip, so handling gear feels natural.
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Bring enough storage to avoid deleting files during the voyage — Antarctica produces more photo opportunities than most expect.
With thoughtful preparation, even a basic setup can capture unforgettable images. For those carrying professional gear, organisation and weatherproofing are the keys to success.
Health and Personal Items
Ships carry medical staff; however, you need to bring your own essentials. Pack a full supply of prescription medication. Carry seasickness remedies- the Drake Passage can be rough. Use high-SPF sunscreen and lip balm, since UV remains intense even in cold weather. Apply moisturiser regularly to protect against dry polar air. Also include a small first-aid kit for minor issues.
Extras for Comfort
Several optional items make the journey more enjoyable. Hand warmers are valuable on long zodiac trips. Books, e-readers, or pre-downloaded films provide entertainment during sea days. A travel journal helps record highlights of the voyage, and snacks or energy bars are convenient during extended excursions.
A travel pillow also adds comfort on long-haul flights to embarkation ports and during rough seas. These extras are not essential, but they make the expedition more comfortable.
Packing Tips for Antarctic Cruises
- Pack layers, not bulky clothing. Ships are warm, but landings are cold.
- Keep essentials in carry-on luggage in case checked bags are delayed.
- Use packing cubes and dry bags to protect belongings.
- Avoid formal wear. Expedition cruises are casual.
- Limit electronics to those you will genuinely use, as cabin space is tight.
Final Thoughts
A well-planned Antarctic cruise packing list keeps your focus on the adventure, not the weather. The blue table below provides your quick checklist, while the guidance above explains why each choice matters. With the right preparation, you stay comfortable and safe while exploring one of the most remote regions on Earth.
Futher Information
National Geographic has some useful info on what to pack, particularly what clothes to take to have effective layering.
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